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	<title>Comments on: Day 3: Yoga with Police Protection?!</title>
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	<link>http://www.miltonyogastudio.com.au/2007/11/day-3-yoga-with-police-protection/</link>
	<description>Susan Wanmer brings Simon Borg-Oliver to Brisbane/ Byron Bay Nov 2010!</description>
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		<title>By: Giraffe-woman</title>
		<link>http://www.miltonyogastudio.com.au/2007/11/day-3-yoga-with-police-protection/comment-page-1/#comment-11</link>
		<dc:creator>Giraffe-woman</dc:creator>
		<pubDate>Mon, 19 Nov 2007 11:53:37 +0000</pubDate>
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		<description>Great  idea to have a celebrity trainer. Bootcamp with police protection
Please thank Lewis, the friendly neighbourhood cop, who was prepared to get up early like us and give up his time to help us have  fun as well as a great workout. He certainly set a cracking pace but most kept up with him. I for one very much appreciated his help and enthusiasm.

Oh so pleased that Sergeant Bootcamp vetoed the one armed pushups or the planks in the extended arm position that apparently had been considered!!!! That would have moved the session from reward to punishment.

Giraffe Woman</description>
		<content:encoded><![CDATA[<p>Great  idea to have a celebrity trainer. Bootcamp with police protection<br />
Please thank Lewis, the friendly neighbourhood cop, who was prepared to get up early like us and give up his time to help us have  fun as well as a great workout. He certainly set a cracking pace but most kept up with him. I for one very much appreciated his help and enthusiasm.</p>
<p>Oh so pleased that Sergeant Bootcamp vetoed the one armed pushups or the planks in the extended arm position that apparently had been considered!!!! That would have moved the session from reward to punishment.</p>
<p>Giraffe Woman</p>
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		<title>By: Epaulettes</title>
		<link>http://www.miltonyogastudio.com.au/2007/11/day-3-yoga-with-police-protection/comment-page-1/#comment-10</link>
		<dc:creator>Epaulettes</dc:creator>
		<pubDate>Mon, 19 Nov 2007 07:43:40 +0000</pubDate>
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		<description>epaulette Says:

November 14th, 2007 at 5:32 pm e

What a surprise to have the police turn up to train us at the bootcamp this morning! Another nice paradox, really. I can feel it in the abs already thanks.</description>
		<content:encoded><![CDATA[<p>epaulette Says:</p>
<p>November 14th, 2007 at 5:32 pm e</p>
<p>What a surprise to have the police turn up to train us at the bootcamp this morning! Another nice paradox, really. I can feel it in the abs already thanks.</p>
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