A Raucous morning at Yoga Bootcamp 6 am!

As we began week three, the troops began to work the poses more strongly – with a particular focus on lolasana and plank and some  shoulder work on the ropes. Amid much hilarity, when asked where the abdomen was in naulis, Epaulette replied ‘in Milton”.  OK, you had to be there …we are Milton Yoga Studio, in Brisbane …. OK … well it was funny at 6 am on a glorious crisp Autumn morning. Final outdoor session tomorrow until Spring.