Yoga 8 March Yoga BootCamp. Theme ‘Energiser’

 Yoga Energiser BootCamp

We have exactly 5 spots left. This BootCamp is great for starting , or improving your yoga. You will focus on Stretch and strength, but it is tied in to the time of year, so it is called Energiser to build your energy well before autumn hits.

Be one of the lucky ones to start your year, or your yoga with a Yoga BootCamp. Get in quickly as this is the last Yoga BootCamp for a little while due to Easter and public holidays. Attend Mondays – Thursdays  6 am – 7 am. 11 sessions over three weeks give fabulous results.

Yoga Intensives [BootCamps], are a specific fast-track program. Over 11 sessions, your yoga will focus on four specific categories.

1. Yoga for stretch, tone, strength, cardio and core

2. Yoga for relaxation[meditative and relaxation skills]

3. Yoga for digestion and detox – spring clean your body

4. Yoga for energy, vitality and rejuvenation

Milton Yoga Studio’s Yoga BootCamps sell-out nearly every time.

3369 7404 bootcamps@miltonyogastudio.com.au to see if there is still a space for you.

Susan Wanmer’s Yoga Bootcamp unique to Milton Yoga Studio, will be unlike any other yoga intensive you will find. Bootcamp is based on a set of principles that are unique to Yoga and quite different from gym-style bootcamps.

Bootcamp brings out the mind and body training that is found in all traditional Hatha Yoga.

This is open to anyone at any level,   so book in quickly as the spots are limited and it will fill up fast.

Tell your friends!!! We never discount the Yoga BootCamps, but Susan is in Sydney for one of the sessions, so our gift to you is that it will be cheaper just this once! Normally  $179.50  ‘Energiser’: $167 all inclusive – every ‘recruit’ progresses.

Bookings/ enquiries 3369 7404, bootcamps@miltonyogastudio.com.au

Yoga Intensives BootCamps, are a specific fast-track program.

3369 7404, bootcamps@miltonyogastudio.com.au Staying true to yoga, amazing results are achieved through a low-impact sequence that teaches you to calm your mind and nervous system as well. Each Yoga Bootcamp follows a theme. You will emerge from the Yoga Bootcamp having stepped towards stunning posture and a feeling of vitality and health, continuing your Summer health program.

Places are limited for the Yoga Bootcamp which starts 8 March 2010 and runs for 3 weeks. You can read the journal and comments about Yoga Bootcamps on the Yoga Bootcamp Blog post on this site. And, if you would like more info, then call us on 0410 570 441, or (07) 3369 7404, or email bootcamps@miltonyogastudio.com.au