Yoga Bootcamps
July Yoga ‘POWER’ BootCamp. 11 sessions at 6 am. We will build power through the lower body to the abs and core and upper body. The yoga advantage is that you will build inner power as well. half sold out already - reserve your spot – 3369 7404 bootcamps@miltonyogastudio.com.au
4 steps to signon Yoga BootCamps
Group induction session this wednesday 7 July at 5 pm at the Studio. All welcome, but you need to be registered and pre-paid so we can do your range of movement, familiarisation and goal. ”Induction” sessions essential for all new ‘recruits’ as soon as you have prepaid. We will take enquiries and bookings all week. Attend Mondays – Thursdays 6 am – 7 am. 11 sessions over three weeks give fabulous results.
Yoga Intensives [BootCamps], are a specific fast-track program. Over 5 – 11 sessions, your yoga will focus on four specific categories.
1. Yoga for stretch, tone, strength, cardio and core
2. Yoga for relaxation[meditative and relaxation skills]
3. Yoga for winter health- boost your immune system, cleanse and prepare your body
4. Yoga for energy, vitality and rejuvenation
Milton Yoga Studio’s Yoga BootCamps sell-out every time.
3369 7404 bootcamps@miltonyogastudio.com.au to see if there is still a space for you.
Susan Wanmer’s Yoga Bootcamp unique to Milton Yoga Studio, will be unlike any other yoga intensive you will find. Bootcamp is based on a set of principles that are unique to Yoga and quite different from gym-style bootcamps.
Bootcamp brings out the mind and body training that is found in all traditional Hatha Yoga.
This is open to anyone at any level, so book in quickly as the spots are limited and it will fill up fast.
Tell your friends!!!
Bookings/ enquiries 3369 7404, bootcamps@miltonyogastudio.com.au